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FORGE · training
bodyweight
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body fat
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cycle
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sessions 28d
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lifted 28d
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latest PR
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bodyweight · kg
body fat · %
lifted per week · t
e1RM12 monthsnow3 mobestlevel
SPENCE · food
energy / day
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protein / day
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groceries 28d
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eaten this year
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protein this year
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food this year
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energy per logged day · MJ
protein per logged day · g
groceries per week · $

top foods · share of energy, 28 days

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